Physical Culture and Sport in the School Working Mode if Life and Recreation of Students of the University Building

V. V. ZhevanovDonbas National Academy of Civil Engineering and ArchitectureM. V. ZhevanovaDonbas National Academy of Civil Engineering and Architecture
Abstract: This article reviewed and offered the proper organization of mental work and leisure of students, identified the main task of the entire system of physical education and its role in promoting health, improving health, professional – applied preparation, promotion of healthy young generation. The paper presents the characteristics of the contemporary socio-economic, environmental and moral and psychological conditions of life of students. There are problems of hypodynamic, related to mental work, sedentary lifestyle, long pastime at the computer, and other electronic devices. The authors studied the problem of mental fatigue, the correct organization of labor, time, budget, warming-up issues in the labor force, a rational combination of mental work and physical downloads – as a means of active recreation. The article determines the tasks assigned to the institutions of higher education to ensure efficient flow of the learning process with a reasonable and cost-effective use of forces and capabilities of students in the mastery of the knowledge, training, conservation and health promotion.

Keywords: physical education, health, fatigue, physical activity, exercise, work, recreation.

Pages: 112-116.

PDF

For citation: Zhevanov, V. V.; Zhevanova, M. V. Physical Culture and Sport in the School Working Mode if Life and Recreation of Students of the University Building. – Text : electronic. – In: Proceeding of the Donbas National Academy of Civil Engineering and Architecture. – 2017. – Issue 2017-1(123) Problems of social and humanitarian sciences. – Р. 112-116. – URL: https://donnasa.ru/publish_house/journals/vestnik/2017/2017-1(123)/st_21_zhevanov_zhevanova.pdf (date of access: 19.11.2024). – ISSN 2519-2817.


Issue Cover
Issue 2017-1 (123)
Journal: Proceeding of the Donbas National Academy of Civil Engineering and Architecture
Publish house: Donbas National Academy of Civil Engineering and Architecture